I forgot to post this yesterday on here
Starting weight 60kg
Today's weight 59kg
Loss - 1 kg
But this might just be natural variation. And i also had a chocolate icecream milkshake - damn that peer pressure.
I havn't done much on the exercise front this week so next week i will start in earnest.
Check out how others are going at the new us
Window Shaker Cracker or Stocking Stuffer
1 hour ago