Making my get fit and lose weight challenge more concrete

For a while I have been trying to get fitter and lose some weight ...at least 5kgs.

My aims are
* to easily be able to fit into ALL my size 8 and 10 clothes
* to be able to jog the entire length of my jogging route and then extend it
* to lose 5 kgs in 3 months

I am joing Miss Carly and others in this challenge. Check everyone out at our blog "The new us" at http://journeytothenewus.blogspot.com/

I will post how i go on here and on there. Feel free to join me and everyone else there